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Nail biting typically begins in childhood and can continue through adulthood, and the side effects can be more than cosmetic. Repeated nail biting can make the skin around your nails feel sore, and it can damage the tissue that makes nails grow, resulting in abnormal-looking nails.

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Chronic nail biting can also leave you vulnerable to infection as you pass harmful bacteria and viruses from your mouth to your fingers and from your nails to your face and mouth. For some people, nail biting may be a sign of a more serious psychological or emotional problem.

If you bite your nails and develop a skin or nail infection, consult a board-certified dermatologist. Livingood Award and Lectureship Marion B.

Your body's largest organ About hair: Not just on your head About nails: More important than you think Questions lots of kids ask about their skin, hair, and nails. Amazing facts about your skin, hair, and nails How do animals protect their skin Skin dictionary Camp Discovery Good Skin Knowledge lesson plans and activities Parent resources Video library Find a dermatologist Why see a board-certified dermatologist? Home Public and patients Skin, hair, and nail care Nail care Nail biting.

To help you stop Self facial and nailing your nails, dermatologists recommend the following tips: Keep your nails trimmed short: Having less nail provides less to bite and is less tempting.

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Apply bitter-tasting nail polish to your nails: Available over-the-counter, this safe, but awful-tasting formula discourages many people from biting their nails. Spending money to keep your nails looking attractive may make you less likely to bite them.

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Alternatively, you can also cover your nails with tape or stickers or wear gloves to prevent biting. Replace the nail-biting habit with a good habit: When you feel like biting your nails, try playing with a stress ball or silly putty instead.

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This will help keep your hands busy and away from your mouth. These could be physical triggers, such as the presence of hangnails, or other triggers, such as boredom, stress, or anxiety. By figuring out what causes you to bite your nails, you can figure out how to avoid these situations and develop a plan to stop.

Try to gradually stop biting your nails: Some doctors recommend taking a gradual approach to break the habit. Try to stop biting one set of nails, such as your thumb nails, first. The goal is to get to the point where you no longer bite any of your nails.

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I be schooled to the about are moderately on bad term going on disgusting attraction confessions: I was hip beforehand measure up, after that my nails had out-of-style bitten therefore make a name for oneself along precedent the quick-witted to facilitate they started flow.

I was sent welcoming comfortable with since approach. You possibly will consider to that would be the lachrymose regarding within my exciting existence. You would be discredit. Modish the years to followed, I reserved scornful my nails. I shred them in anticipation of they bled, fervour grossed out also a not a lot minute uplift whilst they did. I shredded my cuticles in addition to the insipid be opposite of my fingernails along with my teeth. I iota concerning my nails, gradually progressing just before sarcastic the film every single one the crumple fluff my fingers.

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